• Stretches for Your Lower Legs

    Stretching can keep your lower legs limber and your joints pain-free. Try these stretches, which involve the ankles and knee joints.

    Read more - link to Stretches for Your Lower Legs
  • Concerned about sexually transmitted infections? Here's what you should know.

    Read more - link to
  • Do you sometimes get a tingling or numb feeling? Most often, pins and needles is just an odd but harmless feeling that we have from time to time. But it can also be more serious.

    Read more - link to

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

WELLNESS CENTER
Cholesterol

There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.

Chronic Obstructive Pulmonary Disease (COPD)

Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.

Women's Health

Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

    INTERACTIVE TOOLS

    Bleach, ant killer, and gasoline are poisons commonly found in the home. But plenty of other toxic or hazardous chemicals fill our shelves and cupboards, and some of them may surprise you. Hairspray, for instance, is highly flammable. Learn more about these chemicals by taking this quiz.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA

      Artificial hip joints have become quite common in recent years. Over time, however, some hip implants may loosen or otherwise need to be repaired. This video takes a look at hip revision surgery.